I can't recall ever really hearing about breathwork until it was introduced to me by a post Sabrina shared. Although I had no idea what to expect, I was immediately drawn to schedule a session. I had no idea how much one hour with her would help transform my life. Up until this point, I had already been doing all of the hard work necessary for both my mental and spiritual healing, but I had no idea why some things were still harder to apply in my daily life. Through Sabrina's beautiful gift, we were able to identify and work through releasing trauma stored in my body. After our session I felt lighter, more regulated and I was actually able to more freely operate in the healing I had been working on for so long. Not only was breathwork a key component, but it was the patience, knowledge and compassion exhibited by Sabrina. I would highly recommend that everyone book at least one session with her. You have no idea how much it can change your life!